Girls’ Soccer Training

Full disclosure: I just finished a two hour podcast interview with my friend Dr. Tommy John. And we didn't talk about training. Not youth strength and conditioning. Not speed development. Not conditioning. Not motor skill learning. Not a peep about youth training. 'But what did you talk about for TWO HOURS?!' you...

This much I know: youth soccer players train and play more than professionals. The year-round schedule is packed with practices, technical training sessions, free play nights, games and tournaments. And sometimes, players play two to three games a week with an itty bitty 24-hour recovery window. Excuse me,...

It was the best of times, it was the worst of times. For those of you who aren't a book nerd like myself, it's safe to say you've seen this quote before. In high school, I remember reading Charles Dickens A Tale of Two Cities and being captivated...