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Well, that escalated quickly. We went from living comfortably with plenty of toilet paper, to running of out stock on the shelves. We went from socializing at the local pub, to hosting virtual happy hours. We went from training at the gym, to squeezing in at-home workouts. We went...

It's a weird time. The uncertainty is unsettling. The lack of toilet paper is frustrating. The cancellation of sports is disorienting. And the thought of 'what-the-heck-do-I-do-with-all-this-free-time' is confusing. Well, I got a solution: start moving in your living room, in the comfort of your pajamas, next to your dog, while...