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Girl Power

More skills trainers. More camps. More training sessions. More ball work. More camps. More. More. More. It seems as if everyone is over-training, yet under-preparing. Here's what I mean: instead of focusing on the entirety of the human, young female athletes are focusing on the specialized work, namely,...

Hi, my name is Erica. And I'm a female. We overthink, put pressure on ourselves, expect perfection, and overreact to small things. And more often than not, we're likely to go bonkers when our boyfriend texts us back, "Okay." What do you mean okay-with-a-fucking-period-at-the-end?! That's females, well, thinking like...

I'm in Miami and there are a lot of nice butts. And this is an excellent preface to today's exercise for confidence. Being from Baltimore, I feel like I'm a foreigner. I'm light skinned and blue eyed, Dutch, don't like Cuban sandwiches, and don't own a...