Girl Power

Hi, my name is Erica. And I'm a female. We overthink, put pressure on ourselves, expect perfection, and overreact to small things. And more often than not, we're likely to go bonkers when our boyfriend texts us back, "Okay." What do you mean okay-with-a-fucking-period-at-the-end?! That's females, well, thinking like...

I'm in Miami and there are a lot of nice butts. And this is an excellent preface to today's exercise for confidence. Being from Baltimore, I feel like I'm a foreigner. I'm light skinned and blue eyed, Dutch, don't like Cuban sandwiches, and don't own a...

Evolution is a crazy thing. And I'm not talking about Charles Darwin's discoveries with finches in the Galapagos Islands. But, holy shit balls. His work is kind of groundbreaking. And the conclusions he made about species of finches and their beaks? Okay, I'm being a nerd. Natural sciences...

This much I know: you can't go through life with a clean slate. If you can, then you're Gandalf. Listen: everyone messes up. We all have a past, a story, a tale, an untold scandal. And oftentimes, it's totally unsexy, unconventional, and downright taboo. And I'd be ignorant...

I've taken a hiatus from blogging. By hiatus, I mean a WEEK, which is eternity for me. I pride myself in being consistent with creating content, but when off-season training is in full swing, my creativity wanes a bit. With winter off-season training finally coming to...