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If you have a question on soccer strength and conditioning, chances are, I've answered it already. With over 600 articles on published on my blog and other websites, there isn't any shortage of tips and information for you to dive in and take action. But what's funny...

Fun fact: no one knows what it takes to train in the off-season. Okay, okay, before you get triggered, here I am explaining why in this two minute video: [embed]https://www.youtube.com/watch?v=oj0MEVERcqU[/embed] You see? Off-season training is no joke. It's long. It's a grind. It's a process. As a coach, it...