23 Aug Appearance on the Cutoffs and Coffee Podcast
Never would I have thought I’d be on a podcast chatting with two colleagues in cutoff shirts, while drinking coffee at 2pm in the afternoon.
As crazy as this was, we got into some solid discussion on youth physical training. We talked speed development, injury prevention and mental confidence for female athletes.
Enjoy:
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Get a year-round youth speed, strength and conditioning program TOTAL YOUTH SOCCER FITNESS 365 HERE
For coaching education, a 15 Module video library and in depth Zoom sessions on training the youth female athlete, join my FEMALE ATHELTE FITNESS MENTORSHIP HERE
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