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Performance Considerations During Female Athlete Growth Spurt

Performance Considerations During Female Athlete Growth Spurt

I have been on a writing marathon the past few weeks and pumping out content faster than you can say “growth spurt.”

HERE is my most recent published piece for Stack.com on things to consider when young female athletes are going through their most rapid period of growth.

Things adults need to be mindful of:

– Height Changes
– Weight Changes
– Hormonal Changes

Enjoy the full article HERE

 

 

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