"Work harder!" "Why are you taking an hour lunch break?!" "Turn your proposal in on time!" "Be more productive!" "Stop scrolling Facebook and pretending like you're working!" "Pay your taxes!" "Get back in your cubicle and do your job!" Imagine if kids stood on the sidelines at our work and pestered, berated,...
Not a lot of things nowadays are on a year-round grind. I mean, not even Walking Dead is year-round. Nor is elementary school. Nor is snowboarding season. And if this were the case, I'd be unable to shred as gracefully as I do. [embed]https://www.youtube.com/watch?v=WEGtO7dyhIw[/embed] But there's one thing I can think...
Ever had a baby at the same time as your neighbor? Your children grew up together, played together, took field trips together, went to the park together, took neighborhood strolls together, and ate grilled cheese sandwiches together? Alas, as much as they did as a pair, and...
I hear this argument a lot. Almost as much as: 1. "I'll start my diet tomorrow." or...
Tough conversations are icky and uncomfortable, and there are plenty we consistently avoid as humans. It's in our nature to shy away from confrontation out of the gut wrenching thoughts, 'what will they think?' or 'will they still like me after I say this ridiculous thing?' And...
Spoiler to improving speed: be consistent and don't miss workouts. Why? Because speed development is complex. It takes time. It takes breaking down technique into detail. It takes consistent mastery. In order to improve speed, athletes must train under a multi-faceted program that involves improving mobility, posture, strength,...