13 Aug Youth Strength and Conditioning and Injury Prevention
I’m going to get right to it today.
No lengthy dissertation. I’ve been tapping away at my keyboard writing my print book, and my fingers are exhausted.
Here is a Q&A I did with Simplifaster on making youth strength and conditioning fun:
Youth Strength and Conditioning and Injury Prevention
Get the TOTAL YOUTH SOCCER FITNESS EBOOK ON SALE FOR JUST $29 HERE
Get a year-round youth speed, strength and conditioning program TOTAL YOUTH SOCCER FITNESS 365 HERE
For coaching education, a 15 Module video library and in depth Zoom sessions on training the youth female athlete, join my FEMALE ATHELTE FITNESS MENTORSHIP HERE
No Comments