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Podcast Appearances Discussing Training the Female Athlete

Podcast Appearances Discussing Training the Female Athlete

Here are the most recent podcasts I’ve been on discussing female athlete performance training:

The Elite Competitor Podcast

Host Breanne Smedley and I discuss why female athletes shouldn’t always add more endurance training, and why they must focus on nutrition and proper breathing instead.

Listen to full episode here

This Is Just The Warm Up Podcast

Get ready for a fiery episode. Host James Walsh and I go into how parents can change the system and do what is best for their female athlete’s health.

Listen to full episode here

 

 

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