03 Mar Online Training for Young Female Athletes
Online training is the future.
For one, people have less and less time on their hands and want more convenience, more flexibility, and more days they can just stay home and lounge in their pajamas.
Now, this isn’t to say online training is a cakewalk. It involves commitment, autonomy, and consistency.
HERE is an article I guest wrote for Stack.com on how to set up online training with a quality coach, as well as figure out if it is a fit for your kid. Enjoy!