14 Oct Conditioning for High School Soccer Players: Stop Jogging Laps Part 2
Posted at 12:39h in Blog, Conditioning, Soccer Science, Total Youth Soccer Fitness 0 Comments
This much I know: conditioning programs will make or break your athletes.
You’ll either build them up to withstand the demands of their sport, or you’ll tear them down and hinder their health and destroy their love for movement.
I’m going to drop the mic right there and have you head over to Coach Dave Gleason’s website, where we published our latest collaboration article on Conditioning for the High School Soccer Player.
This is Part 2 to our series, so if you missed Part 1: Conditioning for Youth Soccer Players (under 12-years-old), give it a look.
For more fun games and drills made for young soccer players that build strength, balance and agility, get the Total Youth Soccer Fitness Program.