erica, Author at Erica Suter

21 Apr How Soccer Goalkeepers Can Become Beasts: Written by a Striker

Posted at 12:32h in Blog, Soccer, Soccer Science, Strength and Conditioning, Strength Training, Total Youth Soccer Fitness, Uncategorized, Youth Training by erica 5 Comments

31 Likes

I wanted to avoid titling this post "Goalkeeper Specific Training." While I believe goalkeepers should have some degree of individualized programming, it becomes more about turning them into beasts. And by this I mean Hope Solo beasts. Briana Scurry beasts. Buffon beasts. Ochoa beasts. Casillas beasts. Van...

11 Apr Presentation on Youth Fitness Training at the Female Athlete Summit

Posted at 13:16h in Blog by erica 2 Comments

0 Likes

After writing over 100 pages of text and video content in the Total Youth Soccer Fitness Program, 500+ blog articles, and 30+ published articles, you probably thought I would run out of things to say on youth fitness. LOLOLOLOL. Admittedly, I will never run out of talking...

04 Apr Why “Kids Are Just Lazy Nowadays” Isn’t An Excuse

Posted at 13:19h in Blog, Uncategorized, Youth Training by erica 7 Comments

2 Likes

Here's the thing: I believe in kids nowadays. It's the adults, stakeholders, organizations, and people in charge I don't believe in. Quality physical education is waning. Gym teachers are getting laid off. Parents are browsing their phones. Parents are stocking the living room with video games. Kids...