25 Oct Appearance on the Teambuildr Podcast
Imagine going on a strength coach podcast and dropping the, I-don’t-drink-alcohol-or-caffeine bomb.
For one, strength coaches thrive off of caffeine to stay energized and stimulated as they coach.
Two, it’s hard to find fellow “sober curious” friends nowadays.
I’m grateful Hewitt from Teambuildr had this enlightening discussion with me about giving up certain things in order to thrive and refocus. We talk everything from my personal life, to coaching, to athlete development.
To listen to the full podcast on youth training, minimalist living, meditation, anxiety and so much more, you can go HERE.
Enjoy!
To become fast, strong, and agile, get the year-round speed and strength program TOTAL YOUTH SOCCER FITNESS 365 HERE.
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