18 Jan Appearance on the Odyssey Performance Podcast: Training the Youth Athlete..Not Sport Specific
It’s been a minute since I appeared on someone else’s podcast other than my own.
As a host of the Soccer Queens Podcast, I’ve been slammed with having on a long menu of guests. In fact, I have shows booked four months out right now, so to say I need some time away to be on someone else’s show is an understatement.
First off, I never prepare scripts.
Second off, every episode I host I feel it can turn into a Joe Rogan special that last five hours.
It was nice to be on someone else’s podcast, so they can run the show, ask the questions, and I can just sit back and hope I don’t say anything too ridiculous.
My friend Chris who is a soccer physical therapist in Denver had me on the Odyssey Performance Podcast to discuss:
– My journey from studying economics to exercise science
– Why i chose youth performance over college sector
– Why I don’t do “sport specific” training and how as an ex skills trainer I was a part of the overuse problem
– What key things female athletes can work on to reduce ACL, while improve speed and agility
You can listen to the full episode HERE
To learn more on how to train female athletes, teach them proper strength training form, as well as go into detail with speed and change of direction technique, GET THE TOTAL YOUTH FEMALE ATHLETE FITNESS VIDEO COURSE HERE.