16 Sep 3 Ways to Reduce Chance of Injury
I love freelancing writing for other publications so I can continue to be loud with my message for youth injury reduction training.
The most recent article I wrote for Stack.com is a bold one, and suggests numerous methods for recovery that people have not been doing.
Hint: it’s not ice and rest.
Read FULL article here:
For more resources on injury prevention and youth speed, strength and conditioning programs:
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