A Female Athlete Parent Survival Guide to Reduce Injury and Improve Performance

28 Dec A Female Athlete Parent Survival Guide to Reduce Injury and Improve Performance

That’s my mom.

She has played a massive role in my soccer career and always gave me the autonomy to fall in love with the sport wholeheartedly.

She was far, far from a helicopter parent. She never put too much pressure on me. She never criticized my playing during the car ride home. She just let me discover my passion.

I write about the details in The Strong Female Athlete book, but to give you a teaser, here is an interview with my mom on how parents can help their female athletes reduce injury, improve performance, and increase confidence:

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