08 Apr Training the Middle School Female Athlete Presentation at the Redefine Conference
In case you missed my presentation on training the middle school female athlete at the Redefine Conference, you can watch the recording here:
Get the Total Youth Female Athlete Fitness video course as well as join our private community of professionals to learn how to teach female athletes strength technique, speed, and change of direction mechanics for injury reduction and performance, as well as learn about growth and maturation considerations, menstrual cycle, nutrition, and so much more HERE
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