28 Jul Technique Tuesday: In-Season Load Monitoring
You’re in for a treat today.
This week’s Technique Tuesday is a private tutorial video from my Total Youth Soccer Fitness 365 program.
With soccer season ramping back up again, it’s time to ensure kids are monitoring their training load, recovering hard, and staying as resilient as possible.
The game load is about to get gnarly again, so let us over-prepare for the demands of the game.
This video glosses over the tip of the iceberg as far as in-season speed, strength and conditioning.
To buy the full year-round program with in-season, off-season and preseason workbooks with sets, reps, warm-up plans, technique videos, and injured player programs, you can get it HERE.