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30 Days of Training Female Athletes, Day 12: Following Your Heart

30 Days of Training Female Athletes, Day 12: Following Your Heart

One thing my mom taught me was to follow my heart.

While she supported me throughout my entire career, she never coerced me to do anything.

Every decision I made in my youth soccer journey was my own, and I’m glad she gave me the freedom to think critically, get clear on my values, and pursue my goals on my own terms. After all, in order to play at a high level, there needs to be a tremendous amount of intrinsic motivation within a player.

Today’s post is all about following your heart and making autonomous decisions.

Here is an interview with my own mother about how she supported me as a young athlete:

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