If I’m given limited time with soccer players, I’m doing the following things:
– Asking them if they believe in the Zodiac
– Repeating Will Ferrell movie quotes
– Shelling out life advice
– Talking about the Cosmos
– Programming single leg exercises
While there are more than five “best single leg exercises” for soccer players, these are the ones I would choose first.
Read more HERE in this article I wrote for Stack.com.