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November 13, 2018

Compilation of Articles I’ve Written On Youth Fitness

Screen Shot 2018-10-21 at 10.45.55 PM

I’ve written a lot on youth fitness.

In fact, it’s hard for me to sift through my blog archives and freelance writing pieces to pick the best ones.

With the release of the Total Youth Soccer Fitness Program coming in 15 days, I couldn’t be more excited to share even MORE information on youth fitness.

But until then, here are some articles to get the wheels turning. Hope these help.

From My Blog

Why I Train Youth Athletes

Top 10 Questions I’m Asked On Youth Fitness

29 Tips On Youth Fitness

From Stack.com

Is Early Specialization Beneficial for Young Soccer Players?

3 Basic Soccer Skills Every Player Should Master

5 Core Exercises Young Athletes Should Be Doing Instead of Sit-Ups

From Football Fitness Federation

Benefits of Barefoot Training for Soccer Players

Sit-Up Alternatives for Soccer Players to Improve Core Strength

From Tony Gentilcore’s Blog

What Youth Athletes Need to Get Better

What Sport Specific Really Means

Clearly, I have a lot to say on youth fitness. As if 100,000 words and 500 articles isn’t enough, I’m still releasing a product on youth fitness. A full-on program.

I’m pumped to provide more in-depth information right at you fingertips, as well as actionable steps to take with your youth athletes. Keep your eyes peeled for the Total Youth Soccer Fitness Program release on November 28th.

If you have any questions or want to talk shop, I’m happy to help. Reach out and let’s talk youth fitness.

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I’m a Certified Strength and Conditioning Specialist (CSCS) based in Baltimore, MD. I work with soccer players, grandmas, moms, dads, and people who want to make strides toward an athletic and energetic life.  

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