30 Oct Erica Takes A Yoga Course: The Good and Bad
Posted at 15:56h
in Blog, Core Training, Strength and Conditioning, Strength Training, Uncategorized, Yoga
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It finally happened. Sure, I can think of a number of things I would try first before dabbling with yoga, like trying Meghan Callaway's pull up program or running hill sprints in lava up Mount Doom, or swiping left or right on my iPhone for finger strength,...