Soccer Science

The beauty of the soccer performance world is there are a plethora of resources out there to help coaches develop their players tactically, technically, and physically. The more information we can get our hands on, the more likely we're able to build athletes and tweak training...

Coaches: stop making your youth athletes do crunches. It's idiotic. It's dangerous. It's setting your kids up for failure. And I know this statement may leave you flabbergasted, but I could think of several other things that are far more shocking: 1. Picking up a date at...

Last night, I waved goodbye to a plethora of female athletes, and sent them off to Fall soccer season. Admittedly, I felt like a soccer mom of 40 girls - protective, worried, frantic, excited, giddy, nervous, enthralled. But I couldn't help but think 'what the hell am...

My apologies for slacking on blogging this week. My summer is wrapping up and ending on a high note with the U.S. Soccer National C Coaching License Course. What is this, you ask? Well, it's an 8-day course on all things tactical coaching, managing and leading soccer teams,...

It's been a while since I've allowed everyone into my stream of consciousness in a list format. This post is spontaneous in its prose, so bear with me. Hopefully, you laugh, learn something new, and ponder all things soccer, fitness, and business. Here we go: 1.) Agility...