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Soccer Science

There aren't many things I like more than strength training. Not even Lord of the Rings. Not even sushi. Not even Zac Effron's face. Strength training is that high on my list of things I love, if not, number one. From a physiological standpoint, it serves a wealth of...

The beauty of the soccer performance world is there are a plethora of resources out there to help coaches develop their players tactically, technically, and physically. The more information we can get our hands on, the more likely we're able to build athletes and tweak training...

Coaches: stop making your youth athletes do crunches. It's idiotic. It's dangerous. It's setting your kids up for failure. And I know this statement may leave you flabbergasted, but I could think of several other things that are far more shocking: 1. Picking up a date at...