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Life Coaching

This much I know: you can't go through life with a clean slate. If you can, then you're Gandalf. Listen: everyone messes up. We all have a past, a story, a tale, an untold scandal. And oftentimes, it's totally unsexy, unconventional, and downright taboo. And I'd be ignorant...

It's February 19th and I'm officially sun burned. While this gives me a glimmer of hope that spring soccer season is right around the corner, plenty of work still needs to be done as far as off-season training. I'll be blunt: I love off-season training. I can...

I'll be honest: I would love to go back to the Alice Paul and Susan B. Anthony era - a time when women burned bras, marched in front of the white house, and gained the right to vote. Talk about an epic time in American history. With...

Ever wake up from an afternoon nap and felt like you woke up in a different century? Yeah. That was me this New Year's morning. Not because I was nursing a hangover, but because 2016 was the fastest year of my life. I'm now isolated in the mountains...